Welcome to Annapolis Crystals' Sunday Meditation Moment! Join us as members of our team share messages, meditations, and insights each Sunday to help you ease into your week with a pep in your step and a song in your heart.
A Meditation on Transitions
This week, Audrey Whelan leads us in a meditation on transitions. Transitioning from one season of life to the next can bring up feelings of fear or worry. It's normal to want to feel that sense of control, knowing that all that's unknown will be handled and taken care of.
If you're navigating that liminal space between 'no longer' and 'not yet,' or simply moving through the transition from spring to summer or from Sunday into Monday, this meditation is for you!
Join Audrey as she leads us in a brief body scan to be with however you're feeling now, and then attune to how you will feel once your transition is complete and you are fully landed on the other side.
The intention is that, following this meditation, you'll feel more grounded and at peace, knowing that you only need to control whatever is within your reach to control, and simply surrender the rest.
Don't forget to bookmark this meditation to come back to later, and subscribe to our email newsletter to receive our Sunday Meditation Moments in your inbox each week. Enjoy!
Sunday Meditation Moment | June 23, 2024
Please feel free to listen to this meditation seated, lying down, or even "on the move." Only meditate if you can do so safely.
Connect with Us
If you found this meditation helpful, we'd love to hear from you! Message us on Instagram @annapoliscrystals to share your feedback and connect with our team.
If you want to go deeper and experience the joy of healing through life-affirming spiritual services like intuitive crystal readings, past life regressions, or Tarot, you can schedule your session here.